New recipe ideas

Flaxseed Cheese Pralines

Pralines don't need to be sweet!Impress with this amazing pralines at your next dinner party.

Strawberry Rhubarb Muffins with Flaxseed Topping

Ingredients 1 ½ cups all- purpose flour; 1 cup whole wheat flour; 1 cup brown sugar, packed; 1 ¼ tsp baking powder; ½ tsp salt; 1 tsp cinnamon; 4 t...

Zucchini Rolls Finger Food

Impress with a tasty new appetizer

Making a Flax Egg

More and more people turn to a vegetarian or vegan diet omitting meat, dairy and or egg products. For some baked goods eggs are necessary to bind t...

Crunchy Lentil Coating for Chicken or Pork GLUTEN FREE

Reformulating flour blends with non- allergenic flour sources add nutritional value.

NEW Gluten Free Oatmeal Chocolate Chip Cookies

develooped by Carol Fenster.Makes 24 cookies, Serving Size: 2 cookies

Morning Shake

High Omega-3 Breakfast

Passion Smoothie

Ingredients2 oz pomegranate juice (60 ml) 6 oz non fat yogurt (180 ml) 2 tbsp roasted milled flaxseed ( 30 ml) 1 cup fresh pomegranate (240 ml) som...

Banana-Roasted Flax Smoothie

Serves 4. 1 serving= 1 cup.

Barb's Flaxseed Cookie

Ingredients3/4 cup maragine or butter 1 cup brown sugar 1 egg 1 tsp vanilla 1/2 tsp salt 1 tsp baking powder 1/2 tsp baking soda 1 1/2 cups flour 1...

Berry Crumble

Yield: 10 servings