You can vary the type of nuts and seed to suit your personal taste.
1 Egg 1 cup buttermilk 1/3 cup oil 1 cup all purpose flour 1 cup whole wheat flour 1 cup brown sugar 1/3 cup walnuts or hazelnuts 2 tbsp milled Golden Roasted Flax 2 tbsp whole Golden roasted Flax 2 tbsp sunflower seeds 2 tsp baking powder ½ tsp salt
In a large mixing bowl combine egg, buttermilk and oil. Mix remaining ingredients in a separate bowl. Add dry ingredients to liquid ingredients and mix until all ingredients are moistened. Spray loaf pan with non- stick cooking spray. Bake at 350 F or 180 C for 50-60 minutes or until inserted toothpick comes out clean. Cool before removing from pan.
|Nutritional Facts (per serving)|
|Dietary Fibre||2.3 g|
|Total Fat||8.6 g|